A raw vegan body builder speaks!

This is a sampling of a DVD from Markus Rothkranz on RAW FOOD VEGAN BODYBUILDING, featuring Wade Lightheart, who was in the Mr. Universe contest and many others, having won national titles on a completely plant based diet. This video gives us a quick run through a typical day, revealing some of his secrets, including meditation as an important part of mental preparation.  Watch this video and be inspired!