Be careful about soy products

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Dr. Joseph Mercola, an expert on natural health, reveals the dangers and side effects of soy based foods and why you should avoid soy infant formulas. For more info about soy safety, visit http://www.mercola.com/article/soy/in… If you were to carefully review the thousands of studies published on soy, Dr. Mercola strongly believes you would reach the same conclusion as he has—which is, the risks of consuming unfermented soy products FAR outweigh any possible benefits. Notice he said unfermented soy products. For centuries, Asian people have been consuming fermented soy products such as natto, tempeh, and soy sauce, and enjoying the health benefits. Fermented soy does not wreak havoc on your body like unfermented soy products do.

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